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A Little About Me
I help people access and make use of the expansive and healing capacities of the unconscious mind. I am also skilled in working pragmatically, helping people communicate better, shift habits of negative thinking, and solve troubling life concerns.
I have been providing psychotherapy and parent coaching for over twenty years. I am an active licensed therapist, committed to staying deeply engaged in our moment-to-moment exchange. I am willing and able to go to the depths of a client’s experience, allowing her/him to release tangled feelings and break open psychological knots.
My Approach
My approach is to start my work with each client by understanding their unique strengths and needs. You are the expert on yourself and your experience.
I hope to help you understand yourself better and to support you through any challenges you are experiencing so that you can make the changes that are right for you.
Therapeutic and Training Services
I offer a number of training and consultation services in the following areas.
Individual Therapy
Each therapy is designed specifically for your situation. Regardless of whether you're a child, teen, or adult.
Parent Support
Currently, I'm fascilitating a parent on-line skills group.
Training Classes
I train other professionals how to treat trauma and how to engage teachers, parents, teens and children in developing coping skills after a stressful life event.
Child Classes
I provide child therapy groups and emotion regulation skills groups currently via an on-line platform
Finding Your Therapy
When seeking therapy, some people wish for a sounding board, a place to feel heard and validated. Others want lots of feedback and a directive approach.
During our first contact via a 15-minute no-cost phone or video-call consultation, we’ll talk about what you’re looking for and how I might be able to help.
Here are some of my many practice specialties.
- ACT
- CBT
- EMDR
- Parent consultation and support