Alvin Ailey, a.k.a. Alvin Ailey Jr., was an African-American dancer, director, choreographer, and activist who founded the Alvin Ailey American Dance Theater. This is a Call to Unite from the Alvin Ailey American Dance Company. This is such an inspirational video to help us all through these challenging times.
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Mindfulness Hacks for Kids During Covid-19
My kids were eager to share some of the tools they use to help them with BIG feelings during this challenging time.